The Balanced Couple
Stacey + Trent
Upcoming Events
Stacey Foat
Degree Qualified Nutritionist & Naturopath, with over 17 years clinical experience working with Hormone related conditions, especially specializing in conditions such as Thyroid Problems, Fertility issues, Endometriosis, PCOS, Weight Management, Mood disorders, Menopause, Gut health and Auto-immunity
Trent Parry
Builder with 23 years experience as your everyday, casual, easy going tradie. Qualified Breathwork Instructor, under Dan Pauro of Spirit Breathwork, 2022
Together, Trent and Stacey are passionate about helping others to connect with their intuition, regulate their Nervous system and create inner peace, stress management techniques and general good vibes
August 14, Thursday at 6:00PM AEST
Nervous System regulation group class - Breathwork, Frequency healing, Ice bath therapy & relaxation, perfect management for stress relief
August 17, Sunday at 7:30AM AEST
Kickstart your day with a high vibe experience to raise vitality, regulate the Nervous system & connect with like-minded people
August 24, Sunday at 7:30AM AEST
Kickstart your day with a high vibe experience to raise vitality, regulate the Nervous system & connect with like-minded people
August 28, Thursday at 6:00PM AEST
Nervous System regulation group class - Breathwork, Frequency healing, Ice bath therapy & relaxation, perfect management for stress relief
August 31, Sunday at 7:30AM AEST
Kickstart your day with a high vibe experience to raise vitality, regulate the Nervous system & connect with like-minded people
September 4 , Thursday at 6:00PM AEST
90min expansion class to come and relax and receive the powerful healing frequencies of Scaler energy attuned to abundance and healing.
Angela Easson
"Stacey & Trent are amazing with their breathwork and ice baths events, creating a safe place for everyone to feel welcome whether you’re a beginner or experienced. There is so much love and acceptance in the community they have created. Highly recommend"
Jess Stansbie
"Such a beautiful morning with Trent and Stacey. Breathwork, ice bath, magnesium bath, sauna and cacao ceremony. I feel incredible leaving here this morning. Magic start to the day. Thankyou"
Isa Puzon-Locsin
"Empowering experience! They provided a safe and nurturing space where everyone can feel welcome. Such a beautiful home with positive energy. Thank you for sharing your space, the world needs more people like you."
Veronika Puxkandl-Fehlinger
"I just had the most wonderful experience with the Breathwork and Icebath by the lovely energyworker couple Balanced Babes. They both guided me in their beautiful garden in a very gentle and mindful way through this journey and I'm still amazed about how different I feel now - full of energy and deeply touched. I'm very grateful. Highly recommended experience!!"
Melissa Summers
"Stacey and Trent hold beautiful safe space for connection, breathwork, icebath, meditation and cacao ceremony. They are both so welcoming, well experienced, and it's held in such a gorgeous placeI always feel more inspired and aligned after attending their sessions. Their is no better way to start or finish my dayI highly recommend to anyone, and especially those pursuing wellness and/or on their self development journey!"
Hayley Morcom
"This community and classes have changed my life for the better! Moving to the Sunshine Coast I didn’t know a soul and now I have met and made the most incredible friendships and connections as well as experienced the most personal growth through the breath and ice bath. Highly recommended anyone wanting to find inner peace and upgrade themselves to give one of Stacey and Trent’s class a go - you won’t look back! These guys are the real deal."